This is going to be the oddest article on tai chi you have ever read. I’ve never had a lesson in the art of Tai Chi Chuan, you see, but my tai chi is the best. I don’t mean to be self serving, but let us see if you can argue with me after you have read how I came up with my tai chi.

Derived from the Taiji symbol which, in the Western areas is known as the yin and yang, Tai Chi was said to be the practice that preserved the oldest schools of learning which study the receptive and active principles.

Practicing Tai Chi is not merely a swing of the arm and the movement of the feet. There is a reason behind every movement and style that is made. These concepts paved the way to building every form of Tai Chi. So you have to pay close attention to the things that are not brought often because even if things seem too basic, they are indeed important.