Jan
21
2012
Training Supplements
How To Train Your Memory To Be More Efficient
by Bradley Chaitoff
Would you like to increase the power of your memory? If you would, continue reading. Experts have appeared on television for many decades, showing us how they can remember 10 or 20 names after only hearing them one time. Improving your memory in this way may not be a goal of yours, but you can certainly make your memory better than it has been. If you would like to improve your memory, continue reading about our strategies below.
Social isolation, especially with the elderly, is a large reason behind their inability to remember simple things; usually, people think it is a biological reason for their memory loss when it is not. Some people that are young have this problem, showing that it can happen to anyone. Listening to audio books that present challenging topics, or playing games that require a lot of thought, are ways that you can invigorate your mind along with socializing. The reason that socializing works is that you will more than likely have to remember a person’s name and a little bit about them when you see them again. You could also volunteer at various locations, or get involved with organizations that will necessitate interacting with other people.
Alcohol can actually have a positive effect on our health according to recent studies. In fact, antioxidants like resveratrol that are present in red wine can be very beneficial for the human body. The right amount can be ingested by drinking light to moderate amounts each day. If you are a light drinker, you should be happy to know that your moderate consumption of red wine can actually help you prevent Alzheimer’s from developing in your brain later on in life.
Of course, drinking too much is not good for your memory, and can actually kill brain cells, so moderation is very important in this area. You might want to take resveratrol as a supplement. You could also drink grape juice if you do not like the taste of wine.
Training your mind to pay extra attention to what you’re doing is how you can improve your memory. This is an obvious principle, but one that is often overlooked. People that have never learned how to focus in such a manner will probably have trouble remembering things everyday. People that are not focused are the ones that cannot remember someone’s name only minutes after they heard them say it. When you don’t give your full attention to something you’re reading, or a course you are learning, this is the same thing. If you don’t try to absorb what you are learning, you will not recall it later on. Taking a mental snapshot of what you are watching or observing, or maybe saying someone’s name several times after meeting them, is a way to improve in this area. The memory training tips we’ve shared here are but a few of the possibilities, and scientists are learning more about the brain all the time. Anyone who is serious about pursuing this topic further can find many books, websites and courses that can help. You’ll do best when you focus on exercises and methods that you enjoy. Whether you’re passionate about baseball, history or movie trivia, for example, you can practice memorizing facts about this or any other topic.
Apart from improving your memory, want to have free visa card credit? Check it here: 2012 visa gift card generator
About the Author
Many people would like to have a stronger memory, as this can be helpful in both your personal life and career. For most people, the memory is inconsistent While not everyone can attain the type of skills displayed by famous memory experts, anyone can greatly improve in this area by learning a few basic strategies.
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Athletic Training Student Primer: A Foundation for Success $36.82 Athletic Training Student Primer: A Foundation for Success, Second Edition is a dynamic text designed to create a foundation for future study in the field of athletic training and prepares students for what they will learn, study, encounter, and achieve during their educational and professional career. An ideal first text for any program, it is the perfect choice for an introductory athletic training course.Breaking the mold of other introductory athletic training texts, this Second Edition includes answers to many “real-life” athletic training situations. The text supplements core content with information derived from a diverse group of professionals. These athletic trainers provide insight and advice on preparing for a variety of topics including work environments, ethics in the workplace, professional preparation, maximizing clinical education opportunities, and a successful career.Athletic Training Student Primer, Second Edition by Dr. Andrew P. Winterstein also includes three new chapters on taping and bracing skills, first aid and initial care, and components of rehabilitation. Informative boxes and sidebars emphasizing specific concepts and tables utilized to outline muscle actions and innervations for specific regions of the body are included for easy reference throughout. Some additional topics include: • Diversity • Employment settings • Emerging trends • Educational resourcesFurther expanding the learning process, included with each new textbook purchase is access to a companion website with a variety of exciting multimedia features such as taping and bracing techniques, interactive anatomy animations, a glossary, flash cards, and quizzes.What else is new in the Second Edition? • Career information from current athletic training professionals in a variety of settings • Increased depth of discussion on |
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Big Fat Lies! – 12 Biggest Fat Loss Lies Exposed! $0.99 The 12 biggest fat loss lies – exposed!If you’ve ever walked into a health food store and asked for information about supplements…If you?ve ever read any one of the many popular bodybuilding or fitness magazines…If you’ve ever bought the latest best-selling diet book…If you?ve ever watched late night TV and listened to a diet or fitness guru preach about an amazing new diet, exercise machine or supplement…If you?ve ever surfed the web for information about diet, nutrition or training…If you?ve ever done ANY of these things, then chances are…YOU’VE BEEN LIED TO, MY FRIEND!Are you shocked? Surprised? Outraged? If so, then join the club – you’re not alone. Honest information about nutrition and fat loss is harder to come by than ever before, and nearly everyone has been misled at one time or another.I know I have.I wasted literally thousands of dollars on workout programs that didn?t ?work out? and supplements that didn?t do anything but give me ?expensive urine.?To successfully navigate through today?s jungle of misleading and conflicting information, you’re going to have to become a very shrewd and discriminating consumer. I?d like to help you do that, and that?s why I wrote this short e-book.There are three reasons why it’s so hard to find truthful information today:1) Money (Greed).Weight loss is a 30 billion-dollar a year industry. With this kind of money at stake, unscrupulous marketers will tell you anything – even outright lies – to get you to buy their products and to further their financial interests.2) Information overload.Now that we’re in the information age, lack of information is not a problem anymore. The problem these days is too much information. Fitness and diet “guru’s” preach about their “latest breakthroughs” on TV infomercials 24 hours a day, seven days a week.Hundreds, even thousands |
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Board of Managers of Arkansas Training School for Boys at Wrightsville V. George (Noma) U.S. Supreme Court Transcript of Record with Supporting Pleadings $18.16 Used – The Making of Modern Law: U.S. Supreme Court Records and Briefs, 1832-1978 contains the world’s most comprehensive collection of records and briefs brought before the nation’s highest court by leading legal practitioners – many who later became judges and associates of the court. It includes transcripts, applications for review, motions, petitions, supplements and other official papers of the most-studied and talked-about cases, including many that resulted in landmark decisions. This col |
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Body Building Naturally $1.99 Get Real About Being Lean, Mean and Muscular!Are You A Hard Gainer?Are you sick of weight gain programs that don’t work?Stop Being Bullied by the Diet and Fitness IndustryFight Back With…Body Building NaturallyThrow away those diet pills! Steroids don’t cut it!Investigate one of the top rated muscle building programs on the InternetDear Muscle Builder, Are you the 140 pound weakling who is always getting sand kicked in his face?Have you given up on the idea of being the neighborhood hunk?Have you tried dieting and weight training and still don’t seem to be able to bulk up?Well I can identify. I was that unfortunate fellow just a few years ago. No matter what I did I just could not seem to gain weight. I did everything that the body building magazines told me to but nothing seemed to work. This included starving myself, eating only protein, loading up with carbohydrates and working out seven times a week.Part of my problem was my absolute belief and faith in the delusions and myth that the diet and fitness industry had to tell me.Do you believe – You are too old to build new muscle You inherited a condition that prevents you from gaining muscle Only steroids can help you bulk up You have to spend thousands of body building supplements to build muscle You have to spend every day at the gym to get “cut” That the body building industry wouldn’t keep you skinny and weak on purpose – or would they? If you believe any of the statements above then you have probably already spent thousands of dollars on supplements that don’t work.I had an eternal sense of optimism myself when I first got into the body building game. I never ever seemed to learn that most so called solutions were actually a waste of time and money.The result was that I began to really believe that I was going to be that guy from |
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Bodybuilding Introduction: Bio-Engineered Supplements $21.5 Used – Please note that the content of this book primarily consists of articles available from Wikipedia or other free sources online. Pages: 105. Not illustrated. Chapters: Bio-Engineered Supplements & Nutrition, Arnold Classic, Muscular Development, Fitness and Figure Competition, Iron Man, Aau Mr. America, International Federation of Bodybuilders, Hardgainer, Mohammad Bannout, Ian Lawrence, Muscle & Fitness, Alex Shabunya, Darren Meade, Pha Training, the Poliquin Principles, Pillow, Masters O |
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Bodybuilding Introduction: Bio-Engineered Supplements $23.99 New – Please note that the content of this book primarily consists of articles available from Wikipedia or other free sources online. Pages: 105. Not illustrated. Chapters: Bio-Engineered Supplements & Nutrition, Arnold Classic, Muscular Development, Fitness and Figure Competition, Iron Man, Aau Mr. America, International Federation of Bodybuilders, Hardgainer, Mohammad Bannout, Ian Lawrence, Muscle & Fitness, Alex Shabunya, Darren Meade, Pha Training, the Poliquin Principles, Pillow, Masters Ol |
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Boomers and Others Fitness $45.95 New – A complete boomers guide to fitness including exercises in strength training / weight training, nutrition supplements, cardio, injuries, etc. |
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Built for Strength $34.95 Built for Strength: A Basic Approach to Weight Training Success for Men and Women is a full-color comprehensive book on weight training that includes the principles of weight training; exercises for the entire body; Olympic-style weightlifting; weight training programs; weight training and women; muscles, tendons, and ligaments; diet, nutrition, and the use of supplements; weight training injuries; evaluation and fat considerations; circuit training; a real sixteen-week weight training program; military fitness; and a glossary, endnotes, index, workout charts, and self-tests. The book is designed for use in a classroom, gym, health education program, or anywhere else that weight training is taught or practiced. The book is suitable for sale in gyms, health clubs, vitamin stores, nutrition stores, big-chain booksellers, college bookstores, and educational outlets, and is also available in CD format. |
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Built for Strength: A Basic Approach to Weight Training Success for Men and Women $34.95 Built for Strength: A Basic Approach to Weight Training Success for Men and Women is a full-color comprehensive book on weight training that includes the principles of weight training; exercises for the entire body; Olympic-style weightlifting; weight training programs; weight training and women; muscles, tendons, and ligaments; diet, nutrition, and the use of supplements; weight training injuries; evaluation and fat considerations; circuit training; a real sixteen-week weight training program; military fitness; and a glossary, endnotes, index, workout charts, and self-tests. The book is designed for use in a classroom, gym, health education program, or anywhere else that weight training is taught or practiced. The book is suitable for sale in gyms, health clubs, vitamin stores, nutrition stores, big-chain booksellers, college bookstores, and educational outlets, and is also available in CD format. |
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Built for Strength: A Basic Approach to Weight Training Success for Men and Women $23.71 Used – This is a full-colour comprehensive book on weight training that includes the principles of weight training; exercises for the entire body; Olympic-style weightlifting; weight training programs; weight training and women; muscles, tendons, and ligaments; diet, nutrition, and the use of supplements; weight training injuries; evaluation and fat considerations; circuit training; a real sixteen-week weight training program; military fitness; and a glossary, end notes, index, workout charts, a |
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Care and Repair of Advanced Composites $43.47 Used – Care and Repair of Advanced Composites was written to meet the informational needs of composite repair technicians who repair aircraft components and structures for return to airline service. It supplements the practical work required to achieve the necessary skill level in performing these repairs.A worldwide reference for repair technicians and design engineers, the book is an outgrowth of the course syllabus developed by the Training Task Group of SAE’s Commercial Aircraft Composite Re |
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Cheating Nature Without Steroids: Basic Training and Heavy Eating $10.05 Cheating Nature Without Steroids: Basic Training & Heavy Eating. This book is the only way to do so! I am the mad scientist who tests his own theory on himself! This results in the most extreme natural metamorphose ever seen in the history of humanity. I have gained 126 pounds of muscle in 5 years without any steroids and supplements. So I know what I’m talking about. I’m an expert on the subject! Believe me, it’s worked for me, so it will work for you! Do you want bigger arms? Do you want a bigger chest? Do you want to be big and strong? This book was written for you! Whether you’re an aspiring strongman and/or a pencil-neck geek tired of being bullied in the schoolyard! This is the book! This is your book! This book’s for you! If you get the incredible chance to be a big-boned naturally strong individual, there are no limits! Just look at me, I came from a skinny geek to a bulky strongman. Now just imagine what Cheating Nature Without Steroids can do for you! Let’s be realistic; the Iron Game, the strength field, is infested by drugs and supplements. Now, a kid wanting to get big and strong does not ask what exercises to do. Hell, no! He asks about what stuff to take. Today, it’s all about shortcuts! But with or without shortcuts, if you don’t do the right exercises, you won’t get anywhere! Unfortunately, in the strength-training world, steroids and growth hormones are common. If you’re not doing them, you’re the exception! I’ve always been a rebel and an outsider, so I’m proud to be the exception and proud to be like no one else. And you too, you’re not obligated to do steroids to become humongously big and strong. Follow my path: it’s a lot safer, lessexpensive, and the results are the same. You will be proud of yourself to do things the hard way, like the old-time strongmen. Sweat and tears instead of steroids and supplements! It works! I am the living proof! |
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Chemistry and Environment: Legislation, Methodologies and Applications $149.99 Environmental protection has been a matter of public awareness for many years. However, improvement of environmental quality is not always considered in terms of economic advantage. Rigorous evaluation of the relationship between economy and environment suggests a positive feedback between social benefits (public health, education, technology) and economic development. Definition of environmental quality includes determination of origins, distributions and dispersion mechanisms of xenobiotic substances. Risk assessment incorporating measures for preventive/corrective policy may then follow. Environmental protection requires global participation and concomitant exchange of ideas. The present book introduces specialists to environmental issues. In particular it supplements formal training in chemistry disciplines, covering: Environmental protection regulations Social cultural factors influencing environmental policy Scientific tools to support the environmental management Pollution dispersion processes Analytical chemistry aspects Protection and management of water resources Hazardous waste treatments. |
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Cholodin Chewable Dietary Supplement Tablets 50ct $24.99 Contains Choline, Amino Acids, Vitamins, and Minerals. Dietary supplement designed for geriatric pets that show the symptoms of aging. Cholodin may help senior pets with confusion and behavior problems, such as hiding and avoiding humans, or forgetting potty training habits. |
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Chris Carmichael’s Food for Fitness: Eat Right to Train Right $16.95 From the coach of Lance Armstrong and several more of the world’s greatest athletes comes a revolutionary eating plan for all active people – from weekend warriors to elite competitors to those just trying to lose a few pounds and be more fit. Readers will learn: – The truth and consequences of low-carb diets for athletes – The importance of eating the right foods for clean-burning fuel – Which supplements work and which just waste money – The Complete Carmichael Nutrition Program, which has carried many top athletes to victory – Comprehensive training programs to put a nutritional program to work – for cyclists, runners, endurance athletes, and others – The ease and benefits of dozens of quick-to-prepare, power-packed recipes |
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City of Los Angeles V. National Schools & Radio-Television Training School, Inc U.S. Supreme Court Transcript of Record with Supporting Pleadings $19.95 Used – The Making of Modern Law: U.S. Supreme Court Records and Briefs, 1832-1978 contains the world’s most comprehensive collection of records and briefs brought before the nation’s highest court by leading legal practitioners – many who later became judges and associates of the court. It includes transcripts, applications for review, motions, petitions, supplements and other official papers of the most-studied and talked-about cases, including many that resulted in landmark decisions. This col |
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City of Los Angeles V. National Schools & Radio-Television Training School, Inc U.S. Supreme Court Transcript of Record with Supporting Pleadings $19.95 New – The Making of Modern Law: U.S. Supreme Court Records and Briefs, 1832-1978 contains the world’s most comprehensive collection of records and briefs brought before the nation’s highest court by leading legal practitioners – many who later became judges and associates of the court. It includes transcripts, applications for review, motions, petitions, supplements and other official papers of the most-studied and talked-about cases, including many that resulted in landmark decisions. This coll |
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Climbing: Training for Peak Performance $18.95 Climbers at all levels benefit from working to build core strength, opening the door to higher levels of achievement. This new edition of the Mountaineers Outdoor Expert series classic is completely updated and expanded. There is new instruction on yoga, Pilates, and herbal supplements, as well as an expanded section on core training. The book contains more information about rehabilitation after an injury, plus several new training programs. |
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Clinical Medical Assisting Online for Clinical Procedures for the Medical Assistant (User Guide and Access Code) $57.94 Clinical Medical Assisting Online is an engaging, fully integrated online course that supplements the comprehensive coverage of Clinical Procedures for the Medical Assistant, 8th Edition with interactive exercises to prepare you for professional success in medical assisting. Ideal for distance learning or an enhanced classroom experience, this new edition is competency-based and more interactive than ever, giving you practice performing the clinical tasks you’ll encounter on the job. Easy-to-use learning modules correspond directly to textbook content to strengthen your understanding. Self-comprehension questions and interactive exercises interspersed throughout allow you to check your comprehension and learn from feedback. Engaging Training Activities cover key curriculum competencies, guiding you step-by-step through important skills and encouraging you to try them on your own. Video clips demonstrate the most commonly performed clinical procedures and techniques in vivid detail. Pop-up boxes provide further explanations, forms, or oversized figures, enabling you to “dig deeper” and see the tools and paperwork actually used on the job. Automatically scored quizzes and exams help you evaluate your comprehension and check your grade at any time throughout the course.A glossary of definitions with audio pronunciations is linked on each screen to help you learn the correct definitions in context.Updated content reflects the latest CAAHEP and ABHES competencies and familiarizes you with current trends and practices. Module 1.1: The Medical Record Module 2.1: Medical AsepsisModule 2.2: The OSHA StandardModule 3.1: Sterilization and Disinfection Module 4.1: Vital Signs Module 5.1: The Physical Examination Module 6.1: Eye and Ear Assessment |
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Clinical Sports Medicine: Medical Management and Rehabilitation, Text with CD-ROM $189.95 Only a fraction of sports medicine injuries require surgery, but most sports references emphasize surgical management over medical management and rehabilitation. This is only comprehensive Sports Medicine resource to focus on the medical management and rehabilitation of patients. Written by some of the most prominent names in Physical Medicine & Rehabilitation, this volume fills a void by providing you with a top-notch sports medicine reference aimed at non-surgeons. The international contributors to this book present you with global “best practices” from world leaders in the field.Includes a FREE CD-ROM packed with essential forms, images downloadable to PowerPoint, and easily printed patient education guidelines including, general fluid intake for before, during and after exercise, general nutrition recommendations for endurance events, pre-marathon training schedule for athletes, and more.Covers practical issues in primary care to give you information you need all of the time.Demonstrates the mechanism of injury and its treatment with exquisite illustrations.Contains boxes and tables to give you immediate access to key information.Incorporates coverage of adolescent sports medicine from Dr Lyle S. Micheli, the world’s leading expert on this topic.Contains chapters addressing hot topics such as, The role of diet and nutritional supplements, Aquatic rehabilitation, Return to training and competition, and more. |
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Clinical Sports Nutrition $125 Established as the leading international text on sports nutrition, Clinical Sports Nutrition is the definitive guide to the nutrition and physiological principles, practices and research of elite and serious athletes. The book covers a comprehensive range of topical issues on sports nutrition, presenting the theory and most up-to-date research findings in clear, readable terms and incorporating highly practical applications specifically for practitioners working in the sports arena. It also includes chapters on children, adolescents and veterans involved in sport, athletes with disabilities, catering guidelines and special considerations associated with training under varying environmental conditions, such as heat and altitude. This valuable reference book is essential reading for sports dietitians, practitioners, coaches and trainers and students of sports-related subjects. Second Edition The second edition has been thoroughly updated to incorporate the latest research, drawing on the experience of leading-edge academics and sports dietitians from Australia, Canada, the United States, Scotland and Finland. This expanded edition has seven more chapters and a fully updated chapter on dietary supplements and ergogenic aids. Review of the first edition ‘Clinical sports Nutrition is a comprehensive, yet very well presented and most readable text for both sports dietitians and sports medicine practitioners.’ – Dr. Gillian Rothwell, Australian Family Physician |
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Complete Guide to Nutrition in Primary Care $62.95 The aim of this book is to assist PAs and all primary care clinicians as they incorporate nutrition into routine patient care. The book will cover nutrition assessment and therapy for the most common medical conditions seen in the primary care setting. With the epidemic of obesity and its associated consequences, including heart disease, hypertension, diabetes, and cancer, clinicians need to be able to assess and counsel patients about their diet and lifestyles on a daily basis. Despite this need, however, nutrition education has been lacking in medical schools and residency programs. The result- most PAs (all primary care practioners) who treat patients every day are inadequately trained in nutrition, and lack the information their patients want and need. Studies also document that patients want their practioners to advise them about nutrition therapy, vitamin and mineral use, information on popular weight loss diets, and “natural” weight loss supplements. The Complete Guide to Nutrition in Primary Care will provide the necessary tools to accomplish this training, allowing primary care practitioners to provide up-to-date, practical information to their patients. |
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Complete Guide to Nutrition in Primary Care $62.95 The aim of this book is to assist PAs and all primary care clinicians as they incorporate nutrition into routine patient care. The book will cover nutrition assessment and therapy for the most common medical conditions seen in the primary care setting. With the epidemic of obesity and its associated consequences, including heart disease, hypertension, diabetes, and cancer, clinicians need to be able to assess and counsel patients about their diet and lifestyles on a daily basis. Despite this need, however, nutrition education has been lacking in medical schools and residency programs. The result- most PAs (all primary care practioners) who treat patients every day are inadequately trained in nutrition, and lack the information their patients want and need. Studies also document that patients want their practioners to advise them about nutrition therapy, vitamin and mineral use, information on popular weight loss diets, and “natural” weight loss supplements. The Complete Guide to Nutrition in Primary Care will provide the necessary tools to accomplish this training, allowing primary care practitioners to provide up-to-date, practical information to their patients. |
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Complete Guide to Soccer Fitness and Injury: A Handbook for Players, Parents, Coaches $22 With decades of combined experience treating and training elite soccer players, exercise physiologist Donald Kirkendall and orthopedic specialist William E. Garrett Jr. present a comprehensive guide to health and fitness for soccer players, offering expert advice for soccer teams at all levels. The book addresses the physical and mental demands of the game, including the differences between boys’ and girls’ games and the differences in the levels of play in youth, college, and professional leagues; nutrition fundamentals, including food, drink, and vitamin supplements; physiology and training methods, with an emphasis on the basic elements of flexibility, speed, strength, and conditioning; and injury treatment and prevention. |
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Curbside Consultation of the Retina: 49 Clinical Questions $83.95 Are you looking for concise, practical answers to those questions that are often left unanswered by traditional references of the retina? Are you seeking brief, evidence-based advice for the daily examination of patients? Curbside Consultation in Retina: 49 Clinical Questions provides quick and direct answers to questions most commonly posed during a “curbside consultation” between experienced clinicians.Dr. Sharon Fekrat, along with associate editors Drs. Darius Moshfeghi and Dean Eliott, have designed this unique reference that offers expert advice, preferences, and opinions on a variety of clinical questions commonly associated with the retina. The unique Q&A format provides quick access to current information related to the retina with the simplicity of a conversation between two colleagues. Images and references are included to enhance the text and to illustrate clinical diagnoses.Curbside Consultation in Retina: 49 Clinical Questions provides information basic enough for residents while also incorporating expert pearls that even high-volume ophthalmologists and specialists will appreciate. Optometrists, ophthalmologists, ophthalmologists-in-training, and even retina specialists will benefit from the user-friendly and casual format and the expert advice contained within.Some of the questions that are answered: • What is the treatment paradigm for postop CME? • How do I follow a patient who is pregnant and also has diabetes? • How should I counsel my patients with dry AMD and what-about various vitamin supplements? • What systemic medications require periodic fundus evaluation, what do I look for and what tests do I do? • How can I differentiate all of those white dot syndromes?  |
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Daily Planner Workout Journal [With Stickers] $1.83 Daily exercise is a key factor in maintaining a healthy weight, preventing disease, relieving stress, and improving overall well-being. The Daily Planner Workout Journal is discreetly designed to look like a day-planner so users can create and monitor their fitness program without anyone knowing. The spiral bound, lay flat format makes writing in this journal easy. The journal is also packaged in a sturdy slipcase, making it the perfect gift for both newcomers to exercise and seasoned athletes alike.This journal helps readers determine their current fitness level, create personal goals, develop a workout plan, and maintain a daily physical activity log to keep them motivated. Guidelines, tips, and advice help readers develop a successful fitness program, including cardiovascular, strength, and flexibility training.The daily journal pages provide space to record the type of physical activity that was performed, as well as the repetitions, duration, intensity, and calories burned. In addition, sections to document daily nutrition, vitamins and supplements, weight, energy levels, and water consumed help readers optimize their diet to maximize results.Its easy-to-use format makes this journal an essential companion for those seeking to track their physical activity and achieve fitness goals. Carry it at all times, and use it to maximize the results of any fitness plan! |
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Diabetic Athleteer/ $19.95 Don’t let diabetes slow you down. Whether you’re a recreational exerciser or a competitive athlete, the Diabetic Athlete’s Handbook has the training and performance advice you need to remain active and at the top of your game. Renowned researcher and diabetes expert Dr. Sheri Colberg has developed a practical guide specifically for athletes of all ages with type 1 and type 2 diabetes. The Diabetic Athlete’s Handbook provides you with the most up-to-date information on insulins and other medications, glucose monitors, blood sugar management, nutrition and supplements, injury prevention and treatment, and mental strategies for maximizing performance and optimizing health.Featuring more than 100 sport-specific training guidelines for fitness, endurance, power, and outdoor activities, the Diabetic Athlete’s Handbook is the one resource you can’t afford to be without. Rely on it to stay healthy, be more active, train smarter, and reach new levels of athletic success. |
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Diet & Fitness Journal: Your Personal Guide to Optimum Health $10.19 Used – Those who keep a food diary lose twice as much weight as those who dont. This ultimate diet and fitness journal helps retrain your brain and body to achieve your goals and a whole new level of vibrant good health! Includes the following: Daily pages to record food and beverages consumed, exercise, vitamins and supplements, and mood Weekly pages to keep track of progress and renew goals, with motivational tips Personal training pointers and charts for creating nutritional, metabolic, and f |
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Diets Designed for Athletes $0.01 If you're a competitive athlete or coach at any level, then you're well aware of the hype surrounding sport-performance food and supplements on the market. With so many options available, how do you evaluate performance-enhancing products, choose them wisely, and build them into a program that supports your conditioning and competitive goals?Diets Designed for Athletes helps you cut through the hype with straightforward guidance on choosing supplement products so that you can avoid wasting money and—worse yet—jeopardizing your health and conditioning. This book is comprehensive, covering the pros and cons of sport-performance products available in stores and in their natural forms. It tells you what to eat, when to eat it, and why. It gives you the information you need about supplements that will work best for you and your sport.No other book covers all the performance-enhancing foods and supplements currently available. Diets Designed for Athletes addresses products for training and competing, explaining why and how to incorporate them into your diet. It specifies the advantages and disadvantages of products in different forms, and it describes what to use in hot and cold environments. You'll learn what supplements to use to meet your specific needs:- Training- Competing- Gaining energy- Aiding recovery- Losing weight- Building strength- Adding endurance- Facing extreme environmentsYou'll also learn how to tailor your diet to maximize your metabolism and get the most out of your physiological makeup. You'll learn how to combine nutrients so that they enhance rather than block one another's effects. Customize your own diet by incorporating the nutrition information in this book. You'll find product formula comparisons and explanations of misleading or confusing terms that you may find on product labels and in ads. You'll learn what |
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Dogswell Biscuits Tummies Apple 4 oz $2.99 These biscuits are made with real chicken & enhanced with added supplements. Wheat-free, corn-free & use no by-products. |
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Double Play: Training and Nutrition Advice from the World ‘s Experts in Baseball (Large Print 16pt) $45.83 Used – Roughly 12 million people play baseball in the United States. Add to that the popularity of the sport in Japan, the Dominican Republic, and other Caribbean countries and you have one of the few truly global sports. Double Play was written to help athletes get in better shape to play the best baseball of their lives. Eating right, taking the right supplements, and engaging in a proper training regimen all contribute to overall baseball performance. In the game of baseball, no swing or thro |
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Double Play: Training and Nutrition Advice from the World ‘s Experts in Baseball (Large Print 16pt) $45.83 Used – Roughly 12 million people play baseball in the United States. Add to that the popularity of the sport in Japan, the Dominican Republic, and other Caribbean countries and you have one of the few truly global sports. Double Play was written to help athletes get in better shape to play the best baseball of their lives. Eating right, taking the right supplements, and engaging in a proper training regimen all contribute to overall baseball performance. In the game of baseball, no swing or thro |
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Double Play: Training and Nutrition Advice from the World ‘s Experts in Baseball (Large Print 16pt) $59.95 New – Roughly 12 million people play baseball in the United States. Add to that the popularity of the sport in Japan, the Dominican Republic, and other Caribbean countries and you have one of the few truly global sports. Double Play was written to help athletes get in better shape to play the best baseball of their lives. Eating right, taking the right supplements, and engaging in a proper training regimen all contribute to overall baseball performance. In the game of baseball, no swing or throw |
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Ear Training : Technique for Listening – With CD $86.75 Combining a proven technique with an effective and easy-to-use supplements package, Ear Training: A Technique for Listening is the ideal text for college aural skills courses. Its logical progression in the coverage of skills enables students to build gradually to full proficiency, while ensuring that material they learn early in the course remains fresh. Its flexibility makes it equally effective in a lab-based course, in a instructor-guided setting, or in a course that combines the two. |
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Ear Training, Revised $112 Combining a proven technique with an effective and easy-to-use supplements package, Ear Training: A Technique for Listening is the ideal text for college aural skills courses. Its logical progression in the coverage of skills enables students to build gradually to full proficiency, while ensuring that material they learn early in the course remains fresh. Its flexibility makes it equally effective in a lab-based course, in a instructor-guided setting, or in a course that combines the two. For the revised edition, the online site developed in conjunction with Ear Training: A Technique for Listening has been totally revised to provide a reliable and user-friendly environment for drill and practice of the skills developed in the text. Activities such as melodic dictation, interval detection, chord quality identification, and rhythmic error detection mirror similar exercises in the text and serve to reinforce a broad range of aural skills. |
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Ear Training, Revised $30.19 Used – Combining a proven technique with an effective and easy-to-use supplements package, “Ear Training: A Technique for Listening” is the ideal text for college aural skills courses. Its logical progression in the coverage of skills enables students to build gradually to full proficiency, while ensuring that material they learn early in the course remains fresh. Its flexibility makes it equally effective in a lab-based course, in a instructor-guided setting, or in a course that combines the tw |
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Ear Training, Revised $36.83 Combining a proven technique with an effective and easy-to-use supplements package, Ear Training: A Technique for Listening is the ideal text for college aural skills courses. Its logical progression in the coverage of skills enables students to build gradually to full proficiency, while ensuring that material they learn early in the course remains fresh. Its flexibility makes it equally effective in a lab-based course, in a instructor-guided setting, or in a course that combines the two. For the revised edition, the online site developed in conjunction with Ear Training: A Technique for Listening has been totally revised to provide a reliable and user-friendly environment for drill and practice of the skills developed in the text. Activities such as melodic dictation, interval detection, chord quality identification, and rhythmic error detection mirror similar exercises in the text and serve to reinforce a broad range of aural skills. |
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Ear Training, Revised $63.43 New – Combining a proven technique with an effective and easy-to-use supplements package, “Ear Training: A Technique for Listening” is the ideal text for college aural skills courses. Its logical progression in the coverage of skills enables students to build gradually to full proficiency, while ensuring that material they learn early in the course remains fresh. Its flexibility makes it equally effective in a lab-based course, in a instructor-guided setting, or in a course that combines the two |
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Ear Training: A Technique for Listening $1.01 Used – Combining a proven technique with an effective and easy-to-use supplements package, Ear Training: A Technique for Listening is the ideal text for college aural skills courses. Its logical progression in the coverage of skills enables students to build gradually to full proficiency, while ensuring that material they learn early in the course remains fresh. Its flexibility makes it equally effective in a lab-based course, in a instructor-guided setting, or in a course that combines the two. |
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Ear Training: A Technique for Listening $110.11 New – Combining a proven technique with an effective and easy-to-use supplements package, Ear Training: A Technique for Listening is the ideal text for college aural skills courses. Its logical progression in the coverage of skills enables students to build gradually to full proficiency, while ensuring that material they learn early in the course remains fresh. Its flexibility makes it equally effective in a lab-based course, in a instructor-guided setting, or in a course that combines the two. |
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Ear Training: A Technique for Listening $110.05 New – Combining a proven technique with an effective and easy-to-use supplements package, Ear Training: A Technique for Listening is the ideal text for college aural skills courses. Its logical progression in the coverage of skills enables students to build gradually to full proficiency, while ensuring that material they learn early in the course remains fresh. Its flexibility makes it equally effective in a lab-based course, in a instructor-guided setting, or in a course that combines the two. |
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Ear Training: A Technique for Listening $276.95 New – Combining a proven technique with an effective and easy-to-use supplements package, Ear Training: A Technique for Listening is the ideal text for college aural skills courses. Its logical progression in the coverage of skills enables students to build gradually to full proficiency, while ensuring that material they learn early in the course remains fresh. Its flexibility makes it equally effective in a lab-based course, in a instructor-guided setting, or in a course that combines the two. |
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Ear Training: A Technique for Listening $110.11 New – Combining a proven technique with an effective and easy-to-use supplements package, Ear Training: A Technique for Listening is the ideal text for college aural skills courses. Its logical progression in the coverage of skills enables students to build gradually to full proficiency, while ensuring that material they learn early in the course remains fresh. Its flexibility makes it equally effective in a lab-based course, in a instructor-guided setting, or in a course that combines the two. |
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Ear Training: A Technique for Listening $1.59 Used – Combining a proven technique with an effective and easy-to-use supplements package, Ear Training: A Technique for Listening is the ideal text for college aural skills courses. Its logical progression in the coverage of skills enables students to build gradually to full proficiency, while ensuring that material they learn early in the course remains fresh. Its flexibility makes it equally effective in a lab-based course, in a instructor-guided setting, or in a course that combines the two. |
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Ear Training: A Technique for Listening $276.95 New – Combining a proven technique with an effective and easy-to-use supplements package, Ear Training: A Technique for Listening is the ideal text for college aural skills courses. Its logical progression in the coverage of skills enables students to build gradually to full proficiency, while ensuring that material they learn early in the course remains fresh. Its flexibility makes it equally effective in a lab-based course, in a instructor-guided setting, or in a course that combines the two. |
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Ear Training: A Technique for Listening $1.4 Used – Combining a proven technique with an effective and easy-to-use supplements package, Ear Training: A Technique for Listening is the ideal text for college aural skills courses. Its logical progression in the coverage of skills enables students to build gradually to full proficiency, while ensuring that material they learn early in the course remains fresh. Its flexibility makes it equally effective in a lab-based course, in a instructor-guided setting, or in a course that combines the two. |
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Ear Training: A Technique for Listening W/ Audio CD $1.42 Used – Intended for classroom instruction and combining a proven technique with an effective and easy-to-use supplements package, Ear Training: A Technique for Listening is the ideal text for college aural skills courses. Students find that the logical progression of skills enables them to build gradually to full proficiency while ensuring that material they learn early in the course remains fresh. Instructors appreciate the flexibility of the EarTraining package which allows the text to be |
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Ear Training: A Technique for Listening W/ Audio CD $250.04 New – Intended for classroom instruction and combining a proven technique with an effective and easy-to-use supplements package, “Ear Training: A Technique for Listening” is the ideal text for college aural skills courses. Students find that the logical progression of skills enables them to build gradually to full proficiency while ensuring that material they learn early in the course remains fresh. Instructors appreciate the flexibility of the EarTraining package which allows the text to be use |
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Easy Workout Journal: The Fastest Way to Get Fit–Works with All Fitness Programs $1.5 The Easy Workout Journal is the most convenient, portable and user-friendly workout journal on the market today! Its compact size makes it easy to tuck into a purse or a gym bag.This simple journal will help both newcomers and seasoned athletes alike keep track of their fitness program. It allows them to create personal goals, and develop a personalized fitness plan that includes cardiovascular, strength, and flexibility training. The daily journal pages provide space to record the type of physical activity that was performed, as well as the repetitions, duration, intensity, and calories burned.In addition, this journal includes space to document daily nutritional intake, vitamins and supplements, weight, energy levels, and water consumed to help readers optimize their diet for maximum results. |
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Electronic Systems Technician Level 3 Trainee Guide $123.63 Used – This exceptionally produced trainee guide features a highly illustrated design, technical hints and tips from industry experts, review questions and a whole lot more! Key content includes: Buses and Networks, Fiber Optics, Wireless Communication, Site Survey, Project Planning, and Documentation, Fundamentals of Crew Leadership, Rack Assembly, System Commissioning and User Training, and Maintenance and Repair. Instructor Supplements Instructors: Product supplements may be ordered directly |
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Electronic Systems Technician Level 3 Trainee Guide $124.22 New – This exceptionally produced trainee guide features a highly illustrated design, technical hints and tips from industry experts, review questions and a whole lot more! Key content includes: Buses and Networks, Fiber Optics, Wireless Communication, Site Survey, Project Planning, and Documentation, Fundamentals of Crew Leadership, Rack Assembly, System Commissioning and User Training, and Maintenance and Repair. Instructor Supplements Instructors: Product supplements may be ordered directly t |
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Exam Cram 2 MCDST 70-271 & MCDST 70-272 Prepack $32.2 New – Are you studying for the 70-271 or 70-272 Microsoft Certified Desktop Support Technician (MCDST) certification exams and need a little extra help? This Exam Cram 2 bundle features study guides on supporting users, troubleshooting a Windows XP operating system and troubleshooting desktop applications on a Windows XP operating system. Both books focus on exactly what you need to know to pass the exams and are ideal supplements to classes and other training materials. Already know Windows XP |
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Exam Cram 2 MCDST 70-271 & MCDST 70-272 Prepack $33.53 Used – Are you studying for the 70-271 or 70-272 Microsoft Certified Desktop Support Technician (MCDST) certification exams and need a little extra help? This Exam Cram 2 bundle features study guides on supporting users, troubleshooting a Windows XP operating system and troubleshooting desktop applications on a Windows XP operating system. Both books focus on exactly what you need to know to pass the exams and are ideal supplements to classes and other training materials. Already know Windows XP |
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Feel It! Ultimate Strength $9.95 Used – In his candid and insightful “Feel It! Ultimate Strength,” Marcel Le Roux provides a program for anyone who wants to become physically fit, from the beginner to the exerciser. This program combines diet, exercise, and the use of supplements that can assist in weight loss, or simply aid the participant to tone and become fit. Those who want to maintain fitness could also benefit from this program due to strength training regimen the author also recommends.Le Roux shares the program he crea |
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Financial Managerial Accounting $16.52 Designed for managerial accounting programs that prefer to begin with a corporate approach, this market-leading text offers balanced, flexible content supported by an array of fully integrated print and technology supplements. The material–targeted to business majors–focuses on the relevance of accounting in business with an emphasis on decision making and analysis. The text assumes no previous training in accounting or business and contains equal coverage of financial and managerial accounting topics. The 2005e Edition maintains a strong real-world emphasis, integrates performance measurement, and emphasizes technology. Procedural content appears in optional objectives at the end of each chapter, allowing instructors to choose how much procedural detail to include in their course. Instructors can also customize homework assignments based on course goals using comprehensive material organized by learning objective. |
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Financial and Managerial Accounting $285.95 Dedicated to helping instructors stay on top of the change curve, the new edition of Financial & Managerial Accounting offers balanced, flexible content supported by an array of truly integrated print and technology supplements. Because most students using the text are business majors, it focuses on the business relevance of accounting with an emphasis on decision making and analysis. The text, which assumes no previous training in accounting or business, contains 50 percent financial accounting topics and 50 percent managerial. The authors completely revised the book’s managerial chapters to reflect the most current information on how business professionals use accounting information to make decisions.The new edition is flexible enough to support both instructors who emphasize uses of accounting information and instructors who focus on the procedural aspects of accounting. By placing the procedural content in optional, supplemental objectives at the end of chapters, instructors can choose how much procedural detail to include in their course. Comprehensive assignment material is also organized by learning objective, enabling faculty to customize homework assignments based on course objectives.New co-author Susan Crosson, coordinator of the accounting department at Santa Fe Community College and chair of the Two-Year College Section of the American Accounting Association, enhances the text with her expertise in managerial accounting and instructional technology.Blackboard Course Cartridges or WebCT e-Packs deliver course content over the Internet and can be used in a traditional classroom setting or as a complete distance learning solution. Customizedcourse materials include reviews, quizzes, activities, solutions, PowerPoint slides, and more.Going the Distance in Accounting, an interactive Web-based workshop, allows faculty to design and deliver online accounting courses.Two new managerial videos focus on the financial |
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Financial and Managerial Accounting $86.95 Dedicated to helping instructors stay on top of the change curve, the new edition of Financial & Managerial Accounting offers balanced, flexible content supported by an array of truly integrated print and technology supplements. Because most students using the text are business majors, it focuses on the business relevance of accounting with an emphasis on decision making and analysis. The text, which assumes no previous training in accounting or business, contains 50 percent financial accounting topics and 50 percent managerial. The authors completely revised the book’s managerial chapters to reflect the most current information on how business professionals use accounting information to make decisions.The new edition is flexible enough to support both instructors who emphasize uses of accounting information and instructors who focus on the procedural aspects of accounting. By placing the procedural content in optional, supplemental objectives at the end of chapters, instructors can choose how much procedural detail to include in their course. Comprehensive assignment material is also organized by learning objective, enabling faculty to customize homework assignments based on course objectives.New co-author Susan Crosson, coordinator of the accounting department at Santa Fe Community College and chair of the Two-Year College Section of the American Accounting Association, enhances the text with her expertise in managerial accounting and instructional technology.Blackboard Course Cartridges or WebCT e-Packs deliver course content over the Internet and can be used in a traditional classroom setting or as a complete distance learning solution. Customizedcourse materials include reviews, quizzes, activities, solutions, PowerPoint slides, and more.Going the Distance in Accounting, an interactive Web-based workshop, allows faculty to design and deliver online accounting courses.Two new managerial videos focus on the financial |
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Financial and Managerial Accounting $285.95 Dedicated to helping instructors stay on top of the change curve, the new edition of Financial & Managerial Accounting offers balanced, flexible content supported by an array of truly integrated print and technology supplements. Because most students using the text are business majors, it focuses on the business relevance of accounting with an emphasis on decision making and analysis. The text, which assumes no previous training in accounting or business, contains 50 percent financial accounting topics and 50 percent managerial. The authors completely revised the book’s managerial chapters to reflect the most current information on how business professionals use accounting information to make decisions.The new edition is flexible enough to support both instructors who emphasize uses of accounting information and instructors who focus on the procedural aspects of accounting. By placing the procedural content in optional, supplemental objectives at the end of chapters, instructors can choose how much procedural detail to include in their course. Comprehensive assignment material is also organized by learning objective, enabling faculty to customize homework assignments based on course objectives.New co-author Susan Crosson, coordinator of the accounting department at Santa Fe Community College and chair of the Two-Year College Section of the American Accounting Association, enhances the text with her expertise in managerial accounting and instructional technology.Blackboard Course Cartridges or WebCT e-Packs deliver course content over the Internet and can be used in a traditional classroom setting or as a complete distance learning solution. Customizedcourse materials include reviews, quizzes, activities, solutions, PowerPoint slides, and more.Going the Distance in Accounting, an interactive Web-based workshop, allows faculty to design and deliver online accounting courses.Two new managerial videos focus on the financial |
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Financial and Managerial Accounting $285.95 Dedicated to helping instructors stay on top of the change curve, the new edition of Financial & Managerial Accounting offers balanced, flexible content supported by an array of truly integrated print and technology supplements. Because most students using the text are business majors, it focuses on the business relevance of accounting with an emphasis on decision making and analysis. The text, which assumes no previous training in accounting or business, contains 50 percent financial accounting topics and 50 percent managerial. The authors completely revised the book’s managerial chapters to reflect the most current information on how business professionals use accounting information to make decisions.The new edition is flexible enough to support both instructors who emphasize uses of accounting information and instructors who focus on the procedural aspects of accounting. By placing the procedural content in optional, supplemental objectives at the end of chapters, instructors can choose how much procedural detail to include in their course. Comprehensive assignment material is also organized by learning objective, enabling faculty to customize homework assignments based on course objectives.New co-author Susan Crosson, coordinator of the accounting department at Santa Fe Community College and chair of the Two-Year College Section of the American Accounting Association, enhances the text with her expertise in managerial accounting and instructional technology.Blackboard Course Cartridges or WebCT e-Packs deliver course content over the Internet and can be used in a traditional classroom setting or as a complete distance learning solution. Customizedcourse materials include reviews, quizzes, activities, solutions, PowerPoint slides, and more.Going the Distance in Accounting, an interactive Web-based workshop, allows faculty to design and deliver online accounting courses.Two new managerial videos focus on the financial |
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Fitness Made Simple $24.95 Discover John Basedow’s secrets for getting the body you’ve always wantedFitness expert and media icon John Basedow’s body-transforming plan is literally Fitness Made Simple. After trying just about every fitness fad and gimmick with little success, John developed this multidimensional approach that is improving the bodies and lives of thousands of men and women, from teenagers to grandparents. Fitness Made Simple is not just about losing weight. It’s about changing your entire body composition so that you increase lean muscle mass and decrease body fat. This easy-to-follow program eliminates all the guesswork for building the body of your dreams with John’s comprehensive “Fitness Triangle”:Nutrition: By concentrating on natural protein sources, healthy fats, and slow-digesting carbs, you’ll never be hungry, your junk food cravings will disappear, and fat will melt from your body.Exercise: Utilizing a combination of cardiovascular and weight training workouts, you’ll look great, feel better, and strip away fat to reveal those six-pack abs!Supplementation: Not all supplements are created equal. John shows you which fat loss and muscle building products can actually produce cosmetically significant results, rather than just false hope and a depleted bank account.Plus, John tells his own inspiring story of how he took control of his body and life, while accumulating years of health and fitness wisdom along the way. His signature “John-isms”–helpful quotes sprinkled throughout this book–will keep you motivated to stick with your new fitness lifestyle. |
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Food, Nutrition and Sports Performance II $71.95 The amount, composition, and timing of food intake can profoundly affect sports performance. Good nutritional practice will help athletes train hard, recover quickly, and adapt more effectively with less risk of illness and injury. Food can contribute not only to the enjoyment of life, but also to success in sport. In June 2003, 30 of the world’s leading researchers in nutrition met at the IOC headquarters in Lausanne, Switzerland, to discuss nutrition in sports. The aim of the conference was to review the latest developments in the world of sports nutrition, to follow-up on developments since the previous conference in 1991, and to draw guidelines to help athletes and coaches to optimize their performance by using nutrition to support training. The subjects discussed include: energy balance and body composition; the role of carbohydrates; the role of proteins and amino acids; athlete fluid and electrolyte requirements; the use of dietary supplements; and nutrition and immune function. |
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Fuel for Young Athletes $18.95 Young athletes need more than practice to succeed in sport. They need a proper diet that will leave them energized and able to perform their best throughout the entire game.Whether you're a coach, parent, or nutritionist, you can help young athletes fuel for energy, development, and performance through the sound nutritional guidelines presented in Fuel for Young Athletes.Author Ann Litt, a frequently consulted nutritionist, columnist, and mother of two teenage athletes, presents the most essential guidelines for athletes in middle school through high school. Litt provides a complete resource filled with practical advice that coaches, parents, and even athletes themselves can apply directly to the training table. Among the topics she covers are-food and fluid guidelines for young athletes,-food plans tailored to the specific energy needs of 11 sports,-recipe and snack ideas that appeal to teens and give them extra power on the playing fields and courts,-fuel for muscle development and bone growth,-eating for endurance training,-tactics for safely gaining and losing weight,-dietary supplements,-high-performance meal planning,-eating well in fast-food restaurants, and-strategies for disordered eating. Fuel for Young Athletes helps growing athletes meet their nutritional needs and guides them toward both optimal health and athletic success. |
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Fukuzawa Yukichi: From Samurai to Capitalist $25.8 This biography traces the career of Fukuzawa Yûkichi, who began life as a lower-level samurai and went on to become one of the leading figures in Japan as it entered the modern era and became an industrial power.The titles in the Library of World Biography series make ideal supplements for World History survey courses or other courses in the history curriculum that explore figures in history. Paperback, brief, and inexpensive, each interpretative biography in this series focuses on a figure whose actions and ideas significantly influenced the course of world history. At the same time, each biography relates the life of its subject to the broader themes and developments of the times.Fukuzawa Yûkichi, one of Japan's best-known figures of the later half of the Nineteenth Century, broke the restrictive bonds of the Tokugawa samurai system and in his lifetime gained fame as a writer and interpreter of Western thought and customs, an educator who founded a famous university, a journalist and owner of an influential newspaper, a supporter of women's rights, and an entrepreneur with extensive and important economic influence. Although he embraced much from Western thought, he never let go of his early Confucian training. Fukuzawa never entered public office, but his influence among those who did was striking. He became a revered figure of the century, and is immortalized on the ten thousand yen bill, the largest currency denomination. The story of Fukuzawa's life takes place during a pivotal period in Japanese history, as the country was becoming an industrial power and moving toward nationhood. |
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Ganele a la Glucosa (Prevention’s The Sugar Solution) $0.01 Dramatically improve your health by getting your blood sugar into balance in just 1 month-and keep it there for life!Besides the millions of Americans with Type 2 diabetes or pre-diabetes, there are more suffering from a host of symptoms that are often difficult to diagnose but are actually caused by blood sugar imbalances: fatigue, forgetfulness, inability to lose weight, fading eyesight, insomnia, depression. Fortunately, it’s easy to reverse these symptoms once you control your blood sugar with this book’s 30-day plan for blood-sugar balancing-without drugs or injections.Take control of your health and well-being and in the process lose weight, gain more energy, sharpen your memory, and protect yourself against life-threatening illnesses like heart disease, cancer, and diabetes. By eating The Sugar Solution way-mastering the glycemic index; learning what foods to combine; discovering the best herbs and supplements to take; engaging in regular, moderate walking and strength-training; and learning how to control stress-you will take back control of your blood sugar-and your health. |
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Genomes of Foodborne and Waterborne Pathogens $167.2 New – Designed as a training aid and rapid reference for laboratorians, this volume supplements the large standard textbooks in clinical parasitology, providing comprehensive information for practicing microbiologists, physicians, medical technologists, and students. |
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Genomes of Foodborne and Waterborne Pathogens $125.95 Used – Designed as a training aid and rapid reference for laboratorians, this volume supplements the large standard textbooks in clinical parasitology, providing comprehensive information for practicing microbiologists, physicians, medical technologists, and students. |
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Guidelines and Metrics for Assessing Space System Cost Estimates $31.97 Used – This handbook, designed to help analysts assess cost estimates of space systems, covers planning an estimate and identifying the key data needed. It also provides typical cost ranges for components of relevant historical space programs. It supplements the Air Force Cost Analysis Agency’s spacecraft training course by focusing on the cost analysis implications of the systems and processes covered in the course. |
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Handbook of Complex Percutaneous Carotid Intervention $259 This handbook supplements hands-on training in interventional cardiology with a specific focus on percutaneous intervention in patients with extracranial carotid artery stenosis. It carries reviews of landmark studies supporting carotid endarectomy and stenting and is a comprehensive guide to this exciting and burgeoning field. A value-added companion CD contains video clips and other details on the conditions and procedures described. |
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Healthy Aging $77.62 Recent advances in modern medicine have contributed to a longer lifespan for human beings. However, this does not directly translate to healthy living. Modern medicine”s major success lies in specifically targeting orientated pathologies. It, however, does not promise healthy longevity. Healthy longevity requires an absence of life-threatening diseases and maintenance of good quality of life. Oriental medicine emphasizes on the promotion of physiological balance and internal harmony, which are integral for longevity in life. This book defines aging, approaching from the perspective of the frontier bioscientist as well as that of the traditional practitioner. On the international front, Oriental practices are extensively recommended, including herbal supplements and specific training exercises. This book, compiled with the aim of offering solutions to healthy aging, provides an excellent reference for both the elderly and their carers. |
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Hey, I Can See My ABS!: My Personal Physique Transformation Story of Fad-Free Fat Loss $8.41 New – In this book, readers will discover how a fat, out-of-shape, frustrated with fitness amateur went from flab to abs once-and-for-all! Author and fitness expert Mel Ona will teach readers which supplements are most highly recommended for obtaining the best fitness results. Included is a nutrition and training manual to help readers along the fitness journey; actual physique transformation photos that show month-to-month changes; and incredible resources for changing the body, improving healt |
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Hey, I Can See My ABS!: My Personal Physique Transformation Story of Fad-Free Fat Loss $8.41 Used – In this book, readers will discover how a fat, out-of-shape, frustrated with fitness amateur went from flab to abs once-and-for-all! Author and fitness expert Mel Ona will teach readers which supplements are most highly recommended for obtaining the best fitness results. Included is a nutrition and training manual to help readers along the fitness journey; actual physique transformation photos that show month-to-month changes; and incredible resources for changing the body, improving heal |
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High-Performance Nutrition $21.95 If you exercise, you need cutting-edge information on diet and nutrition to get the best results. Whether you want to achieve peak performance, improve your energy, increase endurance, lose fat, tone muscle, increase your body”s natural ability to fight disease, or slow the aging process, High-Performance Nutrition offers the key to success. Nationally known expert Susan Kleiner shows you how to eat to get more value from any type of exercise—-aerobics, strength training, endurance training, cross training, or recreational sports. Her unique nutrition program features: * A proven nutritional formula for a fast increase in muscle tone and strength * An easy-to-follow 30-Day Menu Plan, including shopping tips and meal preparation strategies * Delicious recipes for One-Minute Breakfasts and Dynamite Dinners * The latest information on supplements, food additives, sugar and fat replacements, sports drinks, and vegetarian diets |
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High-Performance Nutrition: The Total Eating Plan to Maximum Your Workout $21.95 If you exercise, you need cutting-edge information on diet and nutrition to get the best results. Whether you want to achieve peak performance, improve your energy, increase endurance, lose fat, tone muscle, increase your body’s natural ability to fight disease, or slow the aging process, High-Performance Nutrition offers the key to success. Nationally known expert Susan Kleiner shows you how to eat to get more value from any type of exercise——aerobics, strength training, endurance training, cross training, or recreational sports. Her unique nutrition program features: A proven nutritional formula for a fast increase in muscle tone and strength An easy-to-follow 30-Day Menu Plan, including shopping tips and meal preparation strategies Delicious recipes for “One-Minute Breakfasts” and “Dynamite Dinners” The latest information on supplements, food additives, sugar and fat replacements, sports drinks, and vegetarian diets |
